Fitness that builds strength, confidence, and real results.

Rise4 offers strength-focused group training rooted in functional fitness, designed for all levels, with coaching that meets you where you are.

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Move Freely

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Be stronger

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Live Better

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Move Freely * Be stronger * Live Better *

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Schedule
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Pricing
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Locations

Assess, Train, Recover, & Repeat with us

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Functional fitness for all levels.

Group Training

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Physical Therapy

In-house treatment.

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Personal Training

1:1 coaching tailored to you.

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Nutrition Coaching

Personalized guidance for fuel

Where we rise:

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Explore Rise4 SLC
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Explore Rise4 Holladay
Explore Rise4 Laguna Hills

What our members are saying:

  • Five gold stars followed by a positive review praising Rise4 gym for its comprehensive training, attention to detail, and the dedication of trainers Sam and Jameson. The review highlights the trainer's ability to recall movements and their commitment to members' growth. Signed by Chase.
  • Graphic with 5 gold stars, a quote about a fitness class experience, and a testimonial praising the instructors and results, signed by Eric.
  • Five gold stars overlaid on a black background, with a customer review in white text praising Rise4 for workout classes and coaching at SLC, highlighting the electric coaching style, community, and benefits of Hyrox training.
  • Five gold stars at the top of the image with a teal background. Below, a quote reads: "I can't say enough great things about this gym. It's not some kitschy HIIT class that has you jumping around for no reason- these are incredibly well-designed classes based off experience and highly educated instructors. This environment is perfect for beginner, intermediate, and advanced attendees. My favorite in SLC." -Emily