Holladay  

Welcome to Rise4 Holladay, our newest branch that extends our passion for fitness and community to the Holladay area. Opening on November 23rd, this modern facility offers cutting-edge fitness programs, expert coaching, and a welcoming environment tailored to elevate your health and fitness journey.

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View fullsize Rise4 SLC + Holladay! Here is the schedule for Thursday and Friday this week 🙌🏻 We will have a special Thanksgiving workout: Grateful Gains that will be sure to put you in the spirit for a big Turkey dinner later on. We are also having a sale
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View fullsize A community that shows up for you even on days that you may not feel like showing up for yourself. At rise we believe in coming as you are and understanding that we are stronger when we rise together. Shout out to our amazing coaches who have bee
View fullsize Meet Macy! You may have seen her coaching at Rise4 SLC: My name is Macy Rideout Parkin, I am so excited to be a part of your fitness journey! I played beach volleyball at the University of Utah and graduated with my bachelors degree in Kinesiology w
View fullsize This is your sign to sign up to be a Rise4 Holladay Founding Member before we open on November 23.

Enhanced Memberships: 
Usually $219, you get it for $186 a month! 

- Unlimited Classes at Rise4 Holladay - Access to classes at Rise4 SLC
- Access to
View fullsize Get ready to Rise!  We’re giving away a FREE MONTH membership at Rise4 Holladay, opening November 23! Two winners! Even if you’re already on the Founding Member list 🥳 To enter: + Like this post ✅ + Follow us for fitness inspo +
View fullsize Happy November Rise4 Holladay! This is your friendly reminder to keep November 23rd free so you can hang with us. We will have free classes for anyone interested at 7, 8, 9 and 10 am (be sure to register before hand) and an open house from 11-1!
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View fullsize Mood because we only have 28 days until our opening day! Construction has been moving along, coaches are getting trained up, merch is being ordered, and our excitement is only growing. Thanks for being on this journey with us Fam! We are so ready
View fullsize Rise4 Holladay, we are having another round of free classes for you to attend on November 2nd!  Sign up for either the 6:00 am or 10:00 am class using the link in our “Event” highlight. After your class we will be able to answer an
View fullsize Welcome Sara Gomez de Segura to the Rise4 Holladay family! Sara has been a Certified Personal Trainer since 2021, a Certified Nutrition Coach since 2020, and a Licensed Massage Therapist since 2008. With a lifelong love of sports and an active li
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View fullsize At Rise4 we address all modalities of cross training to ensure consistent progression towards full body strength, conditioning, endurance, mobility and recovery. 💪🏼 Intensity on Monday for metabolic training 💪🏼 Build on Tuesday for muscle contr